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FREE LUNCH & LEARN
READY, SET, SUMMER!
LEARN HOW TO SIMPLIFY YOUR SUMMER ROUTINE TO MAXIMIZE RESULTS AND MINIMIZE THE TIME IT TAKES TO GET IT DONE.
LET'S GO!
REGISTER NOW
WHAT YOU'LL LEARN.
This Lunch & Learn will break down the three main areas to focus on this summer to create a simple routine to follow. With summer schedule often comes summer slack. Let's get the basics on board to keep our health a priority!
Meals
Life is busy. Learn how what foods pack the biggest punch, and how you can work them into your every day!
Movement
Learn how to turn a 20 minute workout into a sweat fest, to maximize your efforts in a short timeframe.
Mindset
Learn simple tasks to shift your mindset in as little as 10 minutes a day for more positive growth!
I'M KRISSY.
Most would describe me as a mother, wife, and small business owner. I love health and fitness, and sharing that love with other like-minded women.
I have been the stressed out, career driven mama who tried to "do it all", and I failed. So, I started to focus on simplicity and consistency to keep my health top priority. It all started with making the decision to do something different.
I did it, and now you can too!
Join me as we simplify your summer routine to stay consistent, and see the change you deserve.
FREE LUNCH & LEARN
SIMPLE, SUSTAINABLE, LIFE.
Join me June 21st, to see how easy it can be to prioritize YOU!
SAVE YOUR SEAT HERE!