APPLY NOW

 FOR THE WOMAN WHO USED TO RUN CIRCLES AROUND EVERYONE

 

Something is off. And you already know it.

 

The bloating that won't quit. The exhaustion that sleep doesn't fix. The weight that won't move no matter what you do. And the doctor who keeps telling you your labs are "normal."

But you don't feel normal. And you haven't for a long time.

Hi. I'm Krissy Ford — Physician Assistant, functional health coach, and the person who is going to show you why everything you've tried has only been part of the answer.

TELL ME IF THIS SOUNDS FAMILIAR 

You've said at least one of these out loud recently...

 “I don't know why I'm so tired all the time. I used to be able to run circles around people.”

 “No matter what I do, I cannot lose these last 5 to 10 pounds.”

 “I'm bloated every single day and I don't even know what's safe to eat anymore.”

 

If you just said yes to any of those — you are exactly where you need to be.  Because what you're experiencing isn't random. It isn't aging. It isn't a lack of willpower or discipline or effort.

It is your body sending the same signal in multiple ways — and nobody has shown you how to read it yet.

Your bloating. Your exhaustion. Your stubborn weight. Your 2am wake-ups.

These are not four different problems. They are one story — and your gut is where that story begins.

Your Next Step

EVERY WOMAN STARTS SOMEWHERE DIFFERENT. FIND YOURS.

Whether you're ready to go all in or just need a clear starting point — there is a path here that is exactly right for where you are right now.

START HERE

The 60-Minute Consulation

  

You leave this call with a clear, personalized 4-week roadmap — not just a conversation. We go through your full health history, your current symptoms, any recent labs you have, and I give you your most important next steps.

This is a high-value low-commitment entry point for women who want real answers before investing in a full program.

$350 | 60 minutes | One-on-one with Krissy

I JUST NEED DIRECTION

MOST POPULAR

Nourish + Thrive


The 12-week group coaching program for women who are ready to resolve the bloating, the exhaustion, and the stubborn weight — with a complete functional medicine framework and weekly support from Krissy.

Includes your private onboarding call, weekly coaching, Master Workbook, 12 weekly meal plans, and the complete resource library.

Enroll anytime

WHEN DO WE START?

HIGHEST SUPPORT

The VIP Experience


Six months of private 1:1 coaching with Krissy, functional lab testing included, and a fully personalized protocol built from your own data. For the woman who wants every layer addressed with complete individualization.

Limited spots. Application required.

6 months | Private | Lab testing included

I'M READY FOR MY UPLEVEL

Not sure which is right for you?

TAKE THE BLOATING QUIZ, AND YOUR RESULT WILL POINT YOU IN THE RIGHT DIRECTION. OR MESSAGE KRISSY DIRECTLY ON INSTAGRAM-SHE READS EVERY ONE.

Take the Bloating Quiz Here!

I can’t begin to express the deep transformation that occurred in every aspect of my life

Jess R.

I've seen a transformation in every aspect of my life.  Thank you, Krissy!

Rebecca W.

 

Your mind-body wellness is personal!

I spent 20 years inside conventional medicine watching it fail the women who needed it most.

I'm a Board Certified Physician Assistant, functional nutritionist, and Mastery Method Coach. After watching thousands of capable, health-conscious women get dismissed with "your labs look normal" — I built a different approach.

One that looks at your whole body. Asks why. And teaches you to understand and partner with your body instead of fighting it.

MS, PA-C | Functional Nutritionist | 20 Years Clinical Experience

READ MY FULL STORY

The most important thing for your to understand, is what your body's telling you. 

If you're not sure where to start, start here. These are the three most-read articles from women who found Basically Nourished while searching for answers.

Why Your January Reset Didn't Work (And Why That's Not Your Fault)

My doctor said I’m “fine,” so why do I feel like trash

Why “Eat Less, Move More” is Keeping You Bloated and Tired

READ ALL POSTS