
HEY THERE! I'M KRISSY
I help professional women achieve
lasting health, in a body they love, without the overwhelm.
LEARN MORE
YOU'RE GOING TO love THIS free
training.
Watch now, and learn to beat bloat for good, using my signature 3 part framework.

HOW I CAN HELP
For me, your mind-body wellness is personal!
After struggling with burnout, IBS, and cancer, I finally decided to ditch the traditional route of 'problem-focused' medicine, and look at my body as a whole system. Why was I getting sick in the first place? What started as a quest to heal my own body has turned into a 3-part system that has helped other high functioning, professional women to finally uncover the root cause of symptoms, and heal their body with simplicity and ease.
Read my story

Let's work together...here's how

14-Day Burnout Bloat Fix
New health habits can be hard to start (and stick with!). I've created a simple to follow, 28-day challenge for you to help kick-start your journey.

Private coaching
Finally get answers to your health questions. Together, we get to the root cause of your symptoms, and create your personalized wellness plan.

Stress less (freebie!)
Stress is a silent killer. Learn the 7 simple habits I personally used, that reduced my anxiety, decreased overwhelm, and helped me heal.
I've seen a transformation in every aspect of my life. Thank you, Krissy!
Rebecca W.
Get started with one of my programs

Have the body (and health) you deserve, for good
You are unique, and your wellness plan should be too. And that's what I create for each of my private clients. Imagine having your own private coach in your back pocket, ready to answer your questions, guiding your nutrition, and helping you break through mindset blocks that have been keeping you stuck! I'm here to support you through it all, so book your call.
Apply today
Have more balance
What if you could make small shifts in your day, that helps you feel more rested, more energetic, and achieve a calmer gut? It's possible in as little as 14-days. Join the reset now.
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