My 1:1 coaching packages will help the woman who is seeking a long term solution to manage her chronic symptoms, and work towards improving the following:

• digestive discomfort (including IBS and IBD)
• daily low energy or exhaustion
• brain fog or concentration problems 
• stubborn weight gain  
• Bloating
• Insomnia (trouble falling or staying asleep)
• Skin rashes or breakouts
• Irritability
• Inconsistent bowel movements (irregularity)
• Hormonal symptoms (like extreme breast tenderness or irregular periods)

This strategy uses an evidence based, holistic approach aimed to help resolve these symptoms and provide lifelong benefit for those looking to improve their quality of life.

Krissy Ford has practiced as a Board Certified Physician Assistant since 2005, obtaining her Master's Degree from the University of Florida. Her undergraduate degree was in Exercise Physiology and Kinesiology, and she completed additional specialized certification for management and treatment of IBS through the GI Institute.  She is currently working on completing her certification as a Mastery Method Coach, which will help her provide  clients with even more skills and tools to help them break through their greatest blocks and achieve unstoppable success.

While I cannot provide a guarantee for specific results because each person's case is unique, I can assure you that the framework I teach inside The 5M Body uses evidence based strategies that have been successful for many individuals in healing their gut and resolving their symptoms. 

Some individuals notice improvement in as little as 2 weeks, while others may take more time.  Your success depends upon various factors including the severity of your symptoms, your commitment to the program, and how well your body responds to the recommendations. 

Depending upon each client's specific concerns, functional testing is highly beneficial in uncovering the root cause of chronic symptoms.  Some common tests I run on clients include:

• GI MAP (stool test)
• Adrenal stress profile (cortisol and DHEA)
• Comprehensive wellness panel (includes thyroid testing, mitochondrial health, Vit D, glucose, insulin, and other markers)
• DUTCH testing (hormones).  
• HTMA (hair tissue mineral test)
• Metabolomix+ (vitamin and mineral deficiency
• DNA 360 (your genetic blueprint)

As my client, you will have access to these functional labs, as well as other testing at a reduced rate. 

You do not need a specific diagnosis to work with me.  My private coaching programs are based on healing the gut and strengthening the connection of the gut-brain axis.  Several disease states have been linked to gut dysfunction, including autoimmune conditions like Hashimoto's thyroiditis,  PCOS, Psoriasis and eczema, as well as inflammatory conditions like IBS, adrenal fatigue, and diabetes.  

The focus of healing the gut to lower inflammation, improve detoxification, balance hormones, and reduce allergic responses to foods has been proven and is the focus of this program.

We accept new clients at the beginning of each month, and will take between 2-4 clients based on availability. Because this is a high-touch, private coaching experience, Krissy limits her clients each month so she is able to provide the personalized time needed to support her clients fully.  Krissy personalizes each client's care plan, and is available between calls via messaging to answer any questions that may arise.  If interested, please complete the application form, and we will see if it is a good fit for our program.

We will directly accept HSA/FSA, but sadly most insurance plans do not cover integrative or preventive care. My clients find that they save thousands by working with me and following my effective step-by-step approach, instead of continuing to spend money on their health elsewhere without seeing results.

If you have any other questions that are not found on this page, please contact us at [email protected] and we will get back with you as quickly as we can.  Thank you for your interest and your patience!